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Six Week Lifestyle Kickstart

Start this Sunday!

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Meet Quoc, a busy 39 year-old, Event Manager for a fast growing International Tech company.

 

He made simple changes to his environment to make choosing veggies a top priority - even when he went out for meals with friends. He adjusted his sleep routine to maximise energy. He already ate a good amount of protein, but he increased variety.

The RESULT

 

  • He lost 4kg of BODY FAT.

  • Stopped needing a nap every afternoon.

  • Started recovering SO well, he could do a CrossFit class AND run on the same day.

  • Improved productivity at work so much HIS MANAGER actually noticed.

  • And now wakes up with energy and feels great throughout the day.

If you want to get one of the spaces before they sell out, hit the button below to save your space.

What’s included?

  • Daily Habits

  • Daily Lessons

  • Accountability and support to help you feel your best! 

  • Heaps of strategies to make nutrition easy 

  • Loads of recipes to take the faff out of planning 

  • Free guides  

What do we cover?

  • Eating more veggies

  • Nailing your sleep

  • Increasing protein

  • Hydration stations

  • Harnessing your mental self talk

  • Eating whole foods

This isn’t for you if…

❌ You want to have an unsustainable, restrictive diet - Quick Fix

❌ You want to keep yo-yoing

❌ You want to feel tired, stuck and frustrated at slow progress

❌ You want to let emotions rule your eating habits

This is for you if...

✔️ You’re tired of feeling tired all the time

✔️ You’re not sure what information is accurate anymore - need some starting guidance

✔️ You don’t know how to start

✔️ You’ve got holidays and weddings coming up and want to feel great walking in the room

✔️ You’re tired of pushing great clothes to the back of the wardrobe

✔️ You feel like you’ve hit a plateau in training

 ✔️You' feel like you’re always busy and not prioritising yourself and your needs

When do we start?

  • Sunday

How much is it?

  • £95 

Is this everything you've been looking for to prioritise your health and take some positive action steps toward a better you?

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