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Chili Con Carne

Prep Time:

10 Minutes

Cook Time:

45 Minutes

Serves:

4-6 Servings

Level:

Meal Prep

About the Recipe

Goes well with a baked potato and cheese or in a taco shell with lettuce and Pico de gallo the next day too!

Ingredients

  • 800g 10% Minced Beef

  • 2 Chili

  • 2 Red Onions

  • 2 Red Peppers

  • 3-4 Garlic Cloves

  • 2 tbsp Tomato Paste

  • 400g Canned Tomatoes

  • 200g Sweet Corn

  • 500g Kidney Beans

  • 1 tsp Chili Powder

  • 2 tsp Paprika

  • 2 tbsp Cumin Powder

  • 2 tsp Dried Oregano

  • 150ml Beef Stock

  • 1 tsp Salt

  • 1 tsp Sugar

Preparation

Step One

Dice onion, garlic and peppers, then fry until fragrant and soft, add the mince and fry until fully cooked.


Step Two

Add the cumin, oregano, paprika, cayenne pepper and tomato paste, and cook until incorporated, about 2 mins.


Step Three

Chop peppers into small cubes.


Step Four

Add the tomatoes, stock, beans, peppers and sweet corn, season with sugar, salt and pepper to taste and simmer over low heat.


Step Five

Cook until the chilli thickens, 30 mins to 1 and half hours depending on how hungry you are.


Step Six

Serve with rice and sour cream.

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