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Stir Fried Mixed Greens

Prep Time:

5 Minutes

Cook Time:

5 Minutes

Serves:

2 Servings

Level:

Side Dishes

About the Recipe

Change veggies throughout the seasons for whatever is in season - great with asparagus and broccoli!

Ingredients

  • 150g Brussel Sprouts

  • 125g Frozen Peas

  • 150g Swiss Chard/Spring Greens

  • 1 tbsp Olive Oil

  • 2 Garlic Cloves


    Optional:

  • Chilli Flakes

Preparation

Step One

Remove peas from the freezer, measure into a bowl and cover in warm water to thaw whilst you chop your other veggies.


Step Two

Slice Sprouts into thin slices- allowing them to cook quicker and crisp up for texture. Cut any tough bits off the Chard/Greens and roll up. Slice into thin strips. Chop finely, or grate, the garlic.


Step Three

Add a tablespoon of olive oil to a large pan and allow to heat. When hot add all the veggies (minus the pea water), garlic and season with salt and pepper.


Step Four

Cook for 2-3 minutes until softened and vibrant (not soggy). Then serve!


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